AFBT Far Infrared Sauna contributes to chronic pain relief, reduces blood pressure, increase core temperature, reduces bloating, reduces cellulite, improves immune system, increases metabolism, and aids in weight-loss.
The infrared light waves, compared to convection heat, warm and penetrate deep into the tissue and cells encouraging detoxification.
Infrared is the safest form of heat and is used in hospital incubators for newborn babies. Researchers found that Infrared heat therapy was able to reduce low back pain by 50% over seven weeks.
One of the potential mechanisms by which infrared heat reduces pain is by increasing endorphin release and decreasing the stress response. The sweat from Far Infrared is 80-85% water, cholesterol fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.
The feeling inside a sauna is soothing, and relaxing while listening to your own music on the attached bluetooth.
We will provide you with a cool towel the wipe any excess lotions, oils, or perfumes before entering. No shoes, water bottles, or heavy jewelry allowed inside the Sauna. We ask that you have as much skin exposed as possible for sweat to freely flow from pores. Bathing suit, under garments, shorts or tank tops are appropriate. We will provide towels. All settings are controlled by your AFBT therapist for the program of detoxification you select leaving you extremely refreshed and revitalized.
TEN (10) 40 MIN SESSIONS